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Physical Activity among Adults

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Year20112013201520170.0%10.0%20.0%30.0%40.0%50.0%Estimated Percentage of Adults (Age-adjusted)Physical Activity among Adults by Year, New Jersey and the United States, 2011 to 2017New JerseyUnited States
Year20112013201520170.0%10.0%20.0%30.0%40.0%50.0%60.0%70.0%Estimated Percentage of Adults (Age-adjusted)Physical Activity among Adults by Race/Ethnicity, New Jersey, 2011 to 2017WhiteBlackHispanicAsian
Age Group18-3435-4950-6465+0.0%10.0%20.0%30.0%40.0%50.0%60.0%70.0%Estimated Percentage of AdultsPhysical Activity among Adults by Age Group and Sex, New Jersey, 2013, 2015, 2017MaleFemale
Disability StatusWith a DisabilityNo Disability0.0%10.0%20.0%30.0%40.0%50.0%60.0%Percentage, Age-adjustedPhysical Activity among Adults by Disability Status, New Jersey, 2013, 2015, 2017

Physical Activity among Adults by County, New Jersey, 2013, 2015, 2017

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Estimated Percentage of Adults (Age-adjusted)

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Why Is This Important?

Maintenance of a physically active lifestyle is recognized in public health as one of the essential features of a healthy life. While it has long been known that physical activity can prevent heart disease, newer studies suggest that, on average, physically active persons outlive those who are inactive.

Definition

Among adults, the proportion who engage in aerobic physical activity of at least moderate intensity for at least 150 minutes/week, or 75 minutes/week of vigorous intensity, or an equivalent combination.

Data Sources

How the Measure is Calculated

Numerator:Number of adults aged 18 years and older who meet aerobic physical activity recommendations of getting at least 150 minutes per week of moderate-intensity activity, or 75 minutes of vigorous-intensity activity, or an equivalent combination of moderate-vigorous intensity activity.
Denominator:Number of surveyed adults aged 18 years and older (excludes unknowns or refusals ).

How Are We Doing?

The percentage of people reporting that they get the recommended level of physical activity in 2017 was about 49%. The 2017 data shows that fewer Hispanics (41%) and Blacks (41%) reported meeting the recommendation compared to Whites (52%) and Asians (57%).

What Is Being Done?

The New Jersey Department of Health coordinates efforts to work with communities to develop, implement, and evaluate interventions that address behaviors related to increasing physical activity, breastfeeding initiation and duration, and the consumption of fruits and vegetables, and to decreasing the consumption of sugar-sweetened beverages and high-energy-dense foods, and to decrease television viewing.

Health Program Information

NJDOH Office of Nutrition and Fitness: https://nj.gov/health/nutrition/

Indicator Data Last Updated On 05/24/2024, Published on 03/06/2025
Center for Health Statistics, New Jersey Department of Health, PO Box 360, Trenton, NJ 08625-0360, e-mail: chs@doh.nj.gov (https://www.nj.gov/health/chs)